Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Other common serving sizes
Calories
152
Fat
10.68 g
Carbs
3.68 g
Protein
10 g
There are 152 calories in 100 grams of Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
10.68g
16%
Saturated Fat
3.968g
20%
Trans Fat
-
Polyunsaturated Fat
1.505g
Monounsaturated Fat
3.964g
Cholesterol
241mg
80%
Sodium
428mg
18%
Total Carbohydrate
3.68g
1%
Dietary Fiber
0.5g
2%
Sugars
2.6g
Protein
10g
Vitamin D
-
Calcium
117mg
12%
Iron
1.19mg
7%
Potassium
201mg
6%
Vitamin A
557IU
11%
Vitamin C
2.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
9 g Cheese, processed, American or Cheddar type
20 g Milk, NFS
7 g Red tomatoes
5 g Red kidney beans (canned)
50 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
5 g Mature red chili hot peppers (canned)