Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Other common serving sizes
Calories
122
Fat
8.54 g
Carbs
2.94 g
Protein
8 g
There are 122 calories in 1 small Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans.
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
8.54g
13%
Saturated Fat
3.174g
16%
Trans Fat
-
Polyunsaturated Fat
1.204g
Monounsaturated Fat
3.171g
Cholesterol
193mg
64%
Sodium
342mg
14%
Total Carbohydrate
2.94g
1%
Dietary Fiber
0.4g
2%
Sugars
2.08g
Protein
8g
Vitamin D
-
Calcium
94mg
9%
Iron
0.95mg
5%
Potassium
161mg
5%
Vitamin A
445IU
9%
Vitamin C
2.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
8 g Cheese, processed, American or Cheddar type
16 g Milk, NFS
6 g Red tomatoes
4 g Red kidney beans (canned)
40 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
4 g Mature red chili hot peppers (canned)