Puerto Rican Style Creamed Christophine (Chayote A La Crema)

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Calories
140
Fat
4.12 g
Carbs
24.47 g
Protein
2.22 g
There are 140 calories in 100 grams of Puerto Rican Style Creamed Christophine (Chayote A La Crema).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4.12g
5%
Saturated Fat
1.191g
6%
Trans Fat
-
Polyunsaturated Fat
0.869g
Monounsaturated Fat
1.77g
Cholesterol
41mg
14%
Sodium
281mg
12%
Total Carbohydrate
24.47g
9%
Dietary Fiber
1.5g
5%
Sugars
17.58g
Protein
2.22g
Vitamin D
-
Calcium
46mg
4%
Iron
0.59mg
3%
Potassium
149mg
3%
Vitamin A
42mcg
5%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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