Calories 66 |
Fat 3.62 g |
Carbs 4.85 g |
Protein 3.92 g |
Serving Size | 1 tamal (6" x 2" x 1/2") |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
13 g Pork shoulder roasts or steaks (boston blade, lean only) |
1 g Raisins (seedless) |
1 g Dried prunes (sulfured, uncooked) |
1 g Green olives (pickled, canned or bottled) |
3 g Onions |
2 g Red tomatoes |
2 g Green peppers |
2 g Tomato puree (without salt added, canned) |
0 g Garlic |
11 g Yellow sweet corn |
2 g Milk (whole milk) |
3 g Hard-boiled egg |
1 g Olive oil |
1 g Margarine (regular, 80% fat with salt, stick) |
0 g Salt |
0 g Oregano |
0 g Vinegar (cider) |