Puerto Rican Style Creamed Christophine (Chayote A La Crema)

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Calories
40
Fat
1.17 g
Carbs
6.94 g
Protein
0.63 g
There are 40 calories in 1 ounce of Puerto Rican Style Creamed Christophine (Chayote A La Crema).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1.17g
1%
Saturated Fat
0.338g
2%
Trans Fat
-
Polyunsaturated Fat
0.246g
Monounsaturated Fat
0.502g
Cholesterol
12mg
4%
Sodium
80mg
3%
Total Carbohydrate
6.94g
3%
Dietary Fiber
0.4g
2%
Sugars
4.98g
Protein
0.63g
Vitamin D
-
Calcium
13mg
1%
Iron
0.17mg
1%
Potassium
42mg
1%
Vitamin A
12mcg
1%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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