Crab
Other common serving sizes
Calories
164
Fat
2.85 g
Carbs
0 g
Protein
32.45 g
There are 164 calories in 1 3-12" leg of Crab.
Nutrition Facts
Serving Size 1 3-12" leg
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
2.85g
4%
Saturated Fat
0.366g
2%
Trans Fat
-
Polyunsaturated Fat
1.092g
Monounsaturated Fat
0.45g
Cholesterol
160mg
53%
Sodium
972mg
41%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.45g
Vitamin D
-
Calcium
167mg
17%
Iron
1.46mg
8%
Potassium
520mg
15%
Vitamin A
11IU
0%
Vitamin C
5.3mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
161 g Blue crab (cooked, moist heat)
1.3 g Salt