Crab
Other common serving sizes
Calories
86
Fat
1.5 g
Carbs
0 g
Protein
17.04 g
There are 86 calories in 3 ounces, without shell of cooked Crab.
Nutrition Facts
Serving Size 3 oz, without shell of cooked
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.192g
1%
Trans Fat
-
Polyunsaturated Fat
0.574g
Monounsaturated Fat
0.236g
Cholesterol
84mg
28%
Sodium
510mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.04g
Vitamin D
-
Calcium
88mg
9%
Iron
0.77mg
4%
Potassium
273mg
8%
Vitamin A
6IU
0%
Vitamin C
2.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
84 g Blue crab (cooked, moist heat)
0.7 g Salt