Cornmeal Mush made with Milk
Other common serving sizes
Calories
1277
Fat
28.05 g
Carbs
196.56 g
Protein
56.29 g
There are 1277 calories in 1 cup, dry, yields of Cornmeal Mush made with Milk.
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
1277
 
% Daily Values*
Total Fat
28.05g
36%
Saturated Fat
15.62g
78%
Trans Fat
-
Polyunsaturated Fat
2.535g
Monounsaturated Fat
7.409g
Cholesterol
93mg
31%
Sodium
2013mg
88%
Total Carbohydrate
196.56g
71%
Dietary Fiber
13g
47%
Sugars
65.71g
Protein
56.29g
Vitamin D
-
Calcium
1473mg
113%
Iron
7.74mg
43%
Potassium
2144mg
46%
Vitamin A
596mcg
66%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Related types of Cornmeal
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Contains these Ingredients
814 g Milk, NFS
115 g Yellow degermed cornmeal (enriched)
3 g Salt