Fried Corn Pone

Other common serving sizes
Calories
70
Fat
2.99 g
Carbs
10.28 g
Protein
1.07 g
There are 70 calories in 1 ounce of Fried Corn Pone.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2.99g
4%
Saturated Fat
0.572g
3%
Trans Fat
-
Polyunsaturated Fat
0.993g
Monounsaturated Fat
1.248g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
10.28g
4%
Dietary Fiber
1g
3%
Sugars
0.09g
Protein
1.07g
Vitamin D
-
Calcium
30mg
2%
Iron
0.51mg
3%
Potassium
38mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

12 g White whole grain cornmeal
0 g Baking powder (sodium aluminum sulfate, double acting)
1 g Household shortening
0 g Salt
15 g Water