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Collards
Collards
Other common serving sizes
1 oz
1 cup
200 g
Calories
60
Fat
0.84 g
Carbs
11.38 g
Protein
4.9 g
There are 60 calories in 200 grams of Collards.
Nutrition Facts
Serving Size
200 g
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.11g
1%
Trans
Fat
-
Polyunsaturated Fat
0.402g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
11.38g
4%
Dietary Fiber
7.2g
26%
Sugars
0.92g
Protein
4.9g
Vitamin D
-
Calcium
290mg
22%
Iron
0.38mg
2%
Potassium
338mg
7%
Vitamin A
666mcg
74%
Vitamin C
70.6mg
78%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
9
1 cup
11
100 g
30
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