HomeFoodsFood ListCooked Collards (from Fresh, Fat Not Added in Cooking)
Cooked Collards (from Fresh, Fat Not Added in Cooking)
Other common serving sizes
Calories
8
Fat
0.12 g
Carbs
1.56 g
Protein
0.67 g
There are 8 calories in a 1/4 cup of fresh Cooked Collards (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1/4 cup of fresh
Amount Per Serving
Calories
8
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
91mg
4%
Total Carbohydrate
1.56g
1%
Dietary Fiber
0.9g
3%
Sugars
0.13g
Protein
0.67g
Vitamin D
-
Calcium
44mg
3%
Iron
0.37mg
2%
Potassium
37mg
1%
Vitamin A
129mcg
14%
Vitamin C
5.8mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.