Cooked Collards (from Fresh, Fat Added in Cooking)

Other common serving sizes
Calories
28
Fat
1.49 g
Carbs
3.21 g
Protein
1.36 g
There are 28 calories in a 1/2 cup of fresh Cooked Collards (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size 1/2 cup of fresh
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
1.49g
2%
Saturated Fat
0.267g
1%
Trans Fat
-
Polyunsaturated Fat
0.481g
Monounsaturated Fat
0.611g
Cholesterol
0mg
0%
Sodium
147mg
6%
Total Carbohydrate
3.21g
1%
Dietary Fiber
1.8g
6%
Sugars
0.26g
Protein
1.36g
Vitamin D
-
Calcium
90mg
7%
Iron
0.75mg
4%
Potassium
75mg
2%
Vitamin A
275mcg
31%
Vitamin C
11.8mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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