Cooked Collards (from Fresh, Fat Added in Cooking)

Other common serving sizes
Calories
12
Fat
0.64 g
Carbs
1.37 g
Protein
0.58 g
There are 12 calories in 1 ounce of Cooked Collards (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.114g
1%
Trans Fat
-
Polyunsaturated Fat
0.205g
Monounsaturated Fat
0.261g
Cholesterol
0mg
0%
Sodium
63mg
3%
Total Carbohydrate
1.37g
0%
Dietary Fiber
0.8g
3%
Sugars
0.11g
Protein
0.58g
Vitamin D
-
Calcium
39mg
3%
Iron
0.32mg
2%
Potassium
32mg
1%
Vitamin A
117mcg
13%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Collards

Related types of Vegetables

More Related Foods

Contains these Ingredients

28 g Collards (without salt, drained, cooked, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt