Puerto Rican Style Codfish Salad (Serenata)

Other common serving sizes
Calories
50
Fat
4.39 g
Carbs
0.84 g
Protein
1.88 g
There are 50 calories in 1 ounce of Puerto Rican Style Codfish Salad (Serenata).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
4.39g
6%
Saturated Fat
0.611g
3%
Trans Fat
-
Polyunsaturated Fat
0.487g
Monounsaturated Fat
3.153g
Cholesterol
4mg
1%
Sodium
119mg
5%
Total Carbohydrate
0.84g
0%
Dietary Fiber
0.2g
1%
Sugars
0.43g
Protein
1.88g
Vitamin D
-
Calcium
4mg
0%
Iron
0.1mg
1%
Potassium
70mg
1%
Vitamin A
5mcg
1%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

8 g Atlantic cod (solids and liquids, canned)
1 g Green olives (pickled, canned or bottled)
4 g Onions
9 g Red tomatoes
4 g Olive oil
0 g Salt
2 g Vinegar (cider)