Chinese Oyster Omelet

Common serving sizes
Calories
467
Fat
24.33 g
Carbs
40.07 g
Protein
19.03 g
There are 467 calories in 1 serving of Chinese Oyster Omelet.
Nutrition Facts
Serving Size 1 serving (250 g)
Amount Per Serving
Calories
467
 
% Daily Values*
Total Fat
24.33g
31%
Saturated Fat
8.389g
42%
Trans Fat
-
Polyunsaturated Fat
3.235g
Monounsaturated Fat
9.791g
Cholesterol
563mg
188%
Sodium
362mg
16%
Total Carbohydrate
40.07g
15%
Dietary Fiber
0.6g
2%
Sugars
1.67g
Protein
19.03g
Vitamin D
1mcg
7%
Calcium
91mg
7%
Iron
5.1mg
28%
Potassium
314mg
7%
Vitamin A
219mcg
24%
Vitamin C
5.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 01:22 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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