Chinese Dry Tofu Skin

Other common serving sizes
Calories
233
Fat
13.44 g
Carbs
4.15 g
Protein
21.76 g
There are 233 calories in 100 grams of Chinese Dry Tofu Skin.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
233
 
% Daily Values*
Total Fat
13.44g
17%
Saturated Fat
2.136g
11%
Trans Fat
-
Polyunsaturated Fat
6.295g
Monounsaturated Fat
4.171g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
4.15g
2%
Dietary Fiber
1.9g
7%
Sugars
0.37g
Protein
21.76g
Vitamin D
-
Calcium
173mg
13%
Iron
2.98mg
17%
Potassium
83mg
2%
Vitamin A
6mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 10:32 AM
Source FatSecret Platform API
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