Puerto Rican Style Chickpeas Stewed with Pig's Feet (Garbanzos Guisados Con Patitos De Cerdo)

Common serving sizes
Calories
291
Fat
17.49 g
Carbs
15.51 g
Protein
19.17 g
There are 291 calories in 1 cup, with bone of Puerto Rican Style Chickpeas Stewed with Pig's Feet (Garbanzos Guisados Con Patitos De Cerdo).
Nutrition Facts
Serving Size 1 cup, with bone (yield after bone removed)
Amount Per Serving
Calories
291
 
% Daily Values*
Total Fat
17.49g
22%
Saturated Fat
4.503g
23%
Trans Fat
-
Polyunsaturated Fat
3.028g
Monounsaturated Fat
8.068g
Cholesterol
73mg
24%
Sodium
273mg
12%
Total Carbohydrate
15.51g
6%
Dietary Fiber
3.8g
14%
Sugars
3.43g
Protein
19.17g
Vitamin D
-
Calcium
32mg
2%
Iron
2.04mg
11%
Potassium
345mg
7%
Vitamin A
125mcg
14%
Vitamin C
7.1mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chickpeas

More Related Foods

Contains these Ingredients

2 g Vegetable oil, NFS
3 g Ham (center slice, country-style, lean only, cured)
47 g Pork feet (frozen, cooked, simmered)
3 g Salted pork (cured)
3 g Green peppers
5 g Red tomatoes
5 g Onions
0 g Garlic
7 g Tomato sauce (canned)
27 g Pumpkin
14 g Chickpeas (garbanzo beans, bengal gram) (mature seeds)
0 g Olive oil
85 g Water