Puerto Rican Style Stewed Red Beans with Pig's Feet

Common serving sizes
Calories
283
Fat
16.28 g
Carbs
15.86 g
Protein
19.55 g
There are 283 calories in 1 cup, with bone of Puerto Rican Style Stewed Red Beans with Pig's Feet.
Nutrition Facts
Serving Size 1 cup, with bone (yield after bone removed)
Amount Per Serving
Calories
283
 
% Daily Values*
Total Fat
16.28g
21%
Saturated Fat
4.357g
22%
Trans Fat
-
Polyunsaturated Fat
2.711g
Monounsaturated Fat
7.547g
Cholesterol
71mg
24%
Sodium
661mg
29%
Total Carbohydrate
15.86g
6%
Dietary Fiber
3.4g
12%
Sugars
1.9g
Protein
19.55g
Vitamin D
-
Calcium
30mg
2%
Iron
2.22mg
12%
Potassium
412mg
9%
Vitamin A
123mcg
14%
Vitamin C
7.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

15 g Sofrito, Puerto Rican seasoning
48 g Pork feet (frozen, cooked, simmered)
28 g Pumpkin
8 g Tomato puree (without salt added, canned)
1 g Garlic
14 g Red kidney beans
2 g Corn vegetable oil
1 g Salt
87 g Water