There are 299 calories in 5 ounces of Chicken or Turkey Salad with Egg.
Nutrition Facts
Serving Size
5 oz
Amount Per Serving
Calories
299
% Daily Values*
Total Fat
22.27g
29%
Saturated Fat
4.325g
22%
Trans Fat
-
Polyunsaturated Fat
9.71g
Monounsaturated Fat
6.383g
Cholesterol
163mg
54%
Sodium
347mg
15%
Total Carbohydrate
2.21g
1%
Dietary Fiber
0.4g
2%
Sugars
1.01g
Protein
21.49g
Vitamin D
-
Calcium
37mg
3%
Iron
1.22mg
7%
Potassium
234mg
5%
Vitamin A
72mcg
8%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.