Egg Salad Sandwich
Common serving sizes
Calories
485
Fat
34.76 g
Carbs
28.33 g
Protein
13.72 g
There are 485 calories in 1 Egg Salad Sandwich.
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
485
 
% Daily Values*
Total Fat
34.76g
53%
Saturated Fat
6.634g
33%
Trans Fat
-
Polyunsaturated Fat
15.466g
Monounsaturated Fat
9.698g
Cholesterol
329mg
110%
Sodium
706mg
29%
Total Carbohydrate
28.33g
9%
Dietary Fiber
1.3g
5%
Sugars
3.23g
Protein
13.72g
Vitamin D
-
Calcium
121mg
12%
Iron
2.99mg
17%
Potassium
157mg
4%
Vitamin A
528IU
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
52 g White bread
75 g Hard-boiled egg
32 g Soybean oil mayonnaise
0.2 g Salt