There are 179 calories in 3 ounces of Chicken or Turkey Salad with Egg.
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
13.36g
17%
Saturated Fat
2.595g
13%
Trans Fat
-
Polyunsaturated Fat
5.826g
Monounsaturated Fat
3.83g
Cholesterol
98mg
33%
Sodium
208mg
9%
Total Carbohydrate
1.33g
0%
Dietary Fiber
0.3g
1%
Sugars
0.6g
Protein
12.89g
Vitamin D
-
Calcium
22mg
2%
Iron
0.73mg
4%
Potassium
140mg
3%
Vitamin A
43mcg
5%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.