Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Other common serving sizes
Calories
33
Fat
0.67 g
Carbs
3.56 g
Protein
2.99 g
There are 33 calories in 1 ounce of Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.182g
1%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.233g
Cholesterol
8mg
3%
Sodium
61mg
3%
Total Carbohydrate
3.56g
1%
Dietary Fiber
0.3g
1%
Sugars
0.22g
Protein
2.99g
Vitamin D
-
Calcium
6mg
0%
Iron
0.28mg
2%
Potassium
37mg
1%
Vitamin A
33mcg
4%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
11 g White rice (long-grain, cooked)
9 g Chicken meat (broilers or fryers, stewed)
3 g Carrots (without salt, drained, cooked, boiled)
4 g Broccoli (spears, without salt, frozen, drained, cooked, boiled)
1 g Onions (without salt, drained, cooked, boiled)
0 g Salt