Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Common serving sizes
Calories
343
Fat
15.4 g
Carbs
29.56 g
Protein
20.99 g
There are 343 calories in 1 cup of Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
343
 
% Daily Values*
Total Fat
15.4g
20%
Saturated Fat
4.375g
22%
Trans Fat
-
Polyunsaturated Fat
3.271g
Monounsaturated Fat
6.197g
Cholesterol
68mg
23%
Sodium
648mg
28%
Total Carbohydrate
29.56g
11%
Dietary Fiber
2.5g
9%
Sugars
1.54g
Protein
20.99g
Vitamin D
-
Calcium
48mg
4%
Iron
2.8mg
16%
Potassium
330mg
7%
Vitamin A
78mcg
9%
Vitamin C
24.2mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Chicken
More Related Foods
Contains these Ingredients
25 g White rice (long-grain, enriched)
75 g Chicken meat and skin (broilers or fryers)
8 g Mushrooms (drained solids, canned)
52 g Broccoli (chopped, without salt, frozen, drained, cooked, boiled)
6 g Celery
2 g Onions
1 g Salt
51 g Water
33 g Cream of chicken soup (canned, condensed)