Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Common serving sizes
Calories
330
Fat
15.04 g
Carbs
28.53 g
Protein
20.11 g
There are 330 calories in 1 cup of Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
15.04g
23%
Saturated Fat
4.158g
21%
Trans Fat
-
Polyunsaturated Fat
3.354g
Monounsaturated Fat
5.647g
Cholesterol
63mg
21%
Sodium
630mg
26%
Total Carbohydrate
28.53g
10%
Dietary Fiber
2.8g
11%
Sugars
1.89g
Protein
20.11g
Vitamin D
-
Calcium
66mg
7%
Iron
2.92mg
16%
Potassium
386mg
11%
Vitamin A
739IU
15%
Vitamin C
32.5mg
54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
24 g White rice (long-grain, enriched)
72 g Chicken meat and skin (broilers or fryers)
8 g Mushrooms (drained solids, canned)
59 g Broccoli (chopped, frozen)
6 g Celery
2 g Onions
1 g Salt
49 g Water
31 g Cream of mushroom soup (canned, condensed)