Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Other common serving sizes
Calories
376
Fat
7.65 g
Carbs
40.63 g
Protein
34.18 g
There are 376 calories in 2 cups of Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
376
 
% Daily Values*
Total Fat
7.65g
10%
Saturated Fat
2.08g
10%
Trans Fat
-
Polyunsaturated Fat
1.808g
Monounsaturated Fat
2.663g
Cholesterol
87mg
29%
Sodium
700mg
30%
Total Carbohydrate
40.63g
15%
Dietary Fiber
3.2g
12%
Sugars
2.53g
Protein
34.18g
Vitamin D
-
Calcium
65mg
5%
Iron
3.14mg
17%
Potassium
428mg
9%
Vitamin A
379mcg
42%
Vitamin C
20.4mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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