Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

Other common serving sizes
Calories
151
Fat
8.26 g
Carbs
4.7 g
Protein
14.05 g
There are 151 calories in 100 grams of Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
8.26g
11%
Saturated Fat
2.974g
15%
Trans Fat
-
Polyunsaturated Fat
1.548g
Monounsaturated Fat
3.022g
Cholesterol
43mg
14%
Sodium
478mg
21%
Total Carbohydrate
4.7g
2%
Dietary Fiber
0.8g
3%
Sugars
2.43g
Protein
14.05g
Vitamin D
-
Calcium
94mg
7%
Iron
0.69mg
4%
Potassium
214mg
5%
Vitamin A
162mcg
18%
Vitamin C
7.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Chicken

More Related Foods

Contains these Ingredients

33 g Cheese sauce
38 g Chicken meat (broilers or fryers, roasted)
5 g Onions
11 g Carrots (without salt, drained, cooked, boiled)
11 g Broccoli (without salt, drained, cooked, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
1 g Salt