Chicken or Turkey and Vegetables in Cheese Sauce (Mixture)
Common serving sizes
Calories
354
Fat
17.18 g
Carbs
19.05 g
Protein
30.7 g
There are 354 calories in 1 cup of Chicken or Turkey and Vegetables in Cheese Sauce (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
354
 
% Daily Values*
Total Fat
17.18g
26%
Saturated Fat
6.125g
31%
Trans Fat
-
Polyunsaturated Fat
3.321g
Monounsaturated Fat
6.265g
Cholesterol
87mg
29%
Sodium
976mg
41%
Total Carbohydrate
19.05g
6%
Dietary Fiber
2.7g
11%
Sugars
6g
Protein
30.7g
Vitamin D
-
Calcium
194mg
19%
Iron
2.02mg
11%
Potassium
615mg
18%
Vitamin A
863IU
17%
Vitamin C
7.7mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
68 g Cheese sauce
78 g Chicken meat (broilers or fryers, roasted)
25 g Red tomatoes
11 g Onions
17 g Celery
23 g Yellow sweet corn (without salt, drained, cooked, boiled)
24 g Lima beans (immature seeds, without salt, drained, cooked, boiled)
3 g Margarine (regular, 80% fat with salt, stick)
2 g Salt