Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

Other common serving sizes
Calories
43
Fat
2.34 g
Carbs
1.33 g
Protein
3.98 g
There are 43 calories in 1 ounce of Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
2.34g
3%
Saturated Fat
0.843g
4%
Trans Fat
-
Polyunsaturated Fat
0.439g
Monounsaturated Fat
0.857g
Cholesterol
12mg
4%
Sodium
136mg
6%
Total Carbohydrate
1.33g
0%
Dietary Fiber
0.2g
1%
Sugars
0.69g
Protein
3.98g
Vitamin D
-
Calcium
27mg
2%
Iron
0.2mg
1%
Potassium
61mg
1%
Vitamin A
46mcg
5%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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Contains these Ingredients

9 g Cheese sauce
11 g Chicken meat (broilers or fryers, roasted)
2 g Onions
3 g Carrots (without salt, drained, cooked, boiled)
3 g Broccoli (without salt, drained, cooked, boiled)
0 g Margarine (regular, 80% fat with salt, stick)
0 g Salt