Chicken Enchilada (Diet Frozen Meal)

Other common serving sizes
Calories
147
Fat
6.36 g
Carbs
11.62 g
Protein
11.02 g
There are 147 calories in 100 grams of Chicken Enchilada (Diet Frozen Meal).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
6.36g
8%
Saturated Fat
3.567g
18%
Trans Fat
-
Polyunsaturated Fat
0.526g
Monounsaturated Fat
1.834g
Cholesterol
31mg
10%
Sodium
404mg
18%
Total Carbohydrate
11.62g
4%
Dietary Fiber
1.2g
4%
Sugars
2.08g
Protein
11.02g
Vitamin D
-
Calcium
140mg
11%
Iron
0.68mg
4%
Potassium
174mg
4%
Vitamin A
60mcg
7%
Vitamin C
38.1mg
42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Enchiladas

More Related Foods

Contains these Ingredients

3 g Cornstarch
12 g Corn tortillas
20 g Chicken light meat (broilers or fryers, stewed, cooked)
18 g Green hot chili peppers
1 g Onion flakes
12 g Milk (nonfat with added vitamin A)
12 g Cheddar cheese
1 g Parmesan cheese (grated)
1 g American cheese (with di sodium phosphate, pasteurized)
3 g Sour cream (cultured)
1 g Salt
16 g Water