Dry Curd Salted Cottage Cheese

Other common serving sizes
Calories
84
Fat
0.42 g
Carbs
1.83 g
Protein
17.1 g
There are 84 calories in 100 grams of Dry Curd Salted Cottage Cheese.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.27g
1%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.109g
Cholesterol
7mg
2%
Sodium
400mg
17%
Total Carbohydrate
1.83g
1%
Dietary Fiber
0g
0%
Sugars
1.83g
Protein
17.1g
Vitamin D
-
Calcium
32mg
2%
Iron
0.23mg
1%
Potassium
32mg
1%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

More Related Foods

Contains these Ingredients

99 g Cottage cheese (nonfat)
1 g Salt