There are 124 calories in a 1/2 cup of Creamed Cauliflower (from Fresh).
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
8.79g
11%
Saturated Fat
4.157g
21%
Trans Fat
-
Polyunsaturated Fat
1.234g
Monounsaturated Fat
2.896g
Cholesterol
18mg
6%
Sodium
220mg
10%
Total Carbohydrate
5.94g
2%
Dietary Fiber
1.8g
7%
Sugars
2.45g
Protein
6.22g
Vitamin D
-
Calcium
157mg
12%
Iron
0.43mg
2%
Potassium
160mg
3%
Vitamin A
71mcg
8%
Vitamin C
29.4mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.