Baked or Broiled Carp

Other common serving sizes
Calories
276
Fat
15.78 g
Carbs
0.87 g
Protein
30.79 g
There are 276 calories in 1 cup of flaked Baked or Broiled Carp.
Nutrition Facts
Serving Size 1 cup of flaked
Amount Per Serving
Calories
276
 
% Daily Values*
Total Fat
15.78g
20%
Saturated Fat
3.015g
15%
Trans Fat
-
Polyunsaturated Fat
4.261g
Monounsaturated Fat
6.902g
Cholesterol
114mg
38%
Sodium
775mg
34%
Total Carbohydrate
0.87g
0%
Dietary Fiber
0g
0%
Sugars
0.2g
Protein
30.79g
Vitamin D
-
Calcium
72mg
6%
Iron
2.15mg
12%
Potassium
586mg
12%
Vitamin A
78mcg
9%
Vitamin C
5.8mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

123 g Carp (fish)
6 g Lemon juice
6 g Margarine (regular, 80% fat with salt, stick)
1 g Salt