There are 90 calories in 3 cups of chopped Broccoli.
Nutrition Facts
Serving Size
3 cups of chopped
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.103g
1%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
87mg
4%
Total Carbohydrate
17.53g
6%
Dietary Fiber
6.9g
25%
Sugars
4.49g
Protein
7.44g
Vitamin D
-
Calcium
124mg
10%
Iron
1.93mg
11%
Potassium
834mg
18%
Vitamin A
82mcg
9%
Vitamin C
235.5mg
262%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.