Cooked Broccoli (from Fresh)

Other common serving sizes
Calories
540
Fat
26.9 g
Carbs
69.8 g
Protein
23 g
There are 540 calories in 1,000 grams of Cooked Broccoli (from Fresh).
Nutrition Facts
Serving Size 1,000 g
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
26.9g
34%
Saturated Fat
5.06g
25%
Trans Fat
-
Polyunsaturated Fat
8.357g
Monounsaturated Fat
11.203g
Cholesterol
0mg
0%
Sodium
2890mg
126%
Total Carbohydrate
69.8g
25%
Dietary Fiber
32g
114%
Sugars
13.4g
Protein
23g
Vitamin D
-
Calcium
390mg
30%
Iron
6.5mg
36%
Potassium
2830mg
60%
Vitamin A
980mcg
109%
Vitamin C
626mg
696%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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