Cooked Broccoli (from Fresh)

Other common serving sizes
Calories
28
Fat
1.37 g
Carbs
3.56 g
Protein
1.17 g
There are 28 calories in a 1/2 cup, flowerets of Cooked Broccoli (from Fresh).
Nutrition Facts
Serving Size 1/2 cup, flowerets
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.258g
1%
Trans Fat
-
Polyunsaturated Fat
0.426g
Monounsaturated Fat
0.571g
Cholesterol
0mg
0%
Sodium
147mg
6%
Total Carbohydrate
3.56g
1%
Dietary Fiber
1.6g
6%
Sugars
0.68g
Protein
1.17g
Vitamin D
-
Calcium
20mg
2%
Iron
0.33mg
2%
Potassium
144mg
3%
Vitamin A
50mcg
6%
Vitamin C
31.9mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Broccoli

Related types of Vegetables

More Related Foods