Cooked Broccoli with Mushroom Sauce (from Fresh)
Common serving sizes
Calories
130
Fat
6.32 g
Carbs
15.39 g
Protein
4.92 g
There are 130 calories in 1 cup of Cooked Broccoli with Mushroom Sauce (from Fresh).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
6.32g
10%
Saturated Fat
1.626g
8%
Trans Fat
-
Polyunsaturated Fat
1.532g
Monounsaturated Fat
1.183g
Cholesterol
2mg
1%
Sodium
648mg
27%
Total Carbohydrate
15.39g
5%
Dietary Fiber
3.6g
15%
Sugars
4.08g
Protein
4.92g
Vitamin D
-
Calcium
82mg
8%
Iron
1.78mg
10%
Potassium
424mg
12%
Vitamin A
1831IU
37%
Vitamin C
74.1mg
124%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
22 g Milk, NFS
114 g Broccoli (without salt, drained, cooked, boiled)
92 g Cream of mushroom soup (canned, condensed)