There are 18 calories in 50 grams of Cooked Broccoli (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
50 g
Amount Per Serving
Calories
18
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
139mg
6%
Total Carbohydrate
3.57g
1%
Dietary Fiber
1.7g
6%
Sugars
0.69g
Protein
1.19g
Vitamin D
-
Calcium
20mg
2%
Iron
0.34mg
2%
Potassium
146mg
3%
Vitamin A
38mcg
4%
Vitamin C
32.2mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.