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Results for "Cooked Broccoli (Fat Not Added in Cooking)"
1 to 10 of 2022
Cooked Broccoli (Fat Not Added in Cooking)
Per 1 cup, flowerets - Calories: 34kcal | Fat: 0.40g | Carbs: 6.93g | Protein: 2.30g
Other sizes: 1 cup, NFS - 64kcal, 1 spear - 13kcal, 1 floweret - 4kcal,
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Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh, cut stalks - Calories: 55kcal | Fat: 0.64g | Carbs: 11.14g | Protein: 3.70g
Other sizes: 1 cup, flowerets - 34kcal, 1 cup, NFS - 55kcal, 1 spear - 13kcal,
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Cooked Broccoli (Fat Added in Cooking)
Per 1 cup, NFS - Calories: 102kcal | Fat: 5.08g | Carbs: 13.19g | Protein: 4.35g
Other sizes: 1 spear - 21kcal, 1 floweret - 5kcal, 100 g - 54kcal,
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Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen, chopped - Calories: 52kcal | Fat: 0.20g | Carbs: 9.79g | Protein: 5.67g
Other sizes: 1 cup, flowerets - 27kcal, 1 cup of frozen, spears - 52kcal, 1 cup of frozen, NFS - 52kcal,
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Cooked Chard (Fat Not Added in Cooking)
Per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Protein: 2.71g
Other sizes: 1 oz - 6kcal, 1 cup, NFS - 29kcal, 100 g - 20kcal,
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Milk (Nonfat with Added Vitamin A, Dry)
Per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Protein: 43.39g
Other sizes: 1 oz - 103kcal, 100 g - 362kcal,
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Milk (2% Lowfat with Added Vitamin A and Protein)
Per 1 cup - Calories: 138kcal | Fat: 4.87g | Carbs: 13.51g | Protein: 9.72g
Other sizes: 1 quart - 551kcal, 1 oz - 16kcal, 100 g - 56kcal,
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Cooked Carrots (Fat Not Added in Cooking)
Per 1 cup of sliced - Calories: 51kcal | Fat: 0.26g | Carbs: 11.93g | Protein: 1.11g
Other sizes: 1 cup of mashed - 80kcal, 1 small - 16kcal, 1 medium - 20kcal,
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Cooked Turnip (Fat Not Added in Cooking)
Per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Protein: 1.10g
Other sizes: 100 g - 22kcal, 1 cup of mashed - 51kcal, 1 large - 38kcal,
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Cooked Lambsquarter (Fat Not Added in Cooking)
Per 1 cup - Calories: 58kcal | Fat: 1.26g | Carbs: 8.95g | Protein: 5.72g
Other sizes: 1 serving - 29kcal, 1 oz - 9kcal, 100 g - 32kcal,
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