There are 88 calories in 250 grams of Cooked Broccoli (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
250 g
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
1.03g
1%
Saturated Fat
0.198g
1%
Trans Fat
-
Polyunsaturated Fat
0.422g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
695mg
30%
Total Carbohydrate
17.85g
6%
Dietary Fiber
8.3g
29%
Sugars
3.45g
Protein
5.93g
Vitamin D
-
Calcium
100mg
8%
Iron
1.68mg
9%
Potassium
728mg
15%
Vitamin A
192mcg
21%
Vitamin C
161.2mg
179%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.