There are 11 calories in 3 flowerets of Cooked Broccoli (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
3 flowerets
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
83mg
4%
Total Carbohydrate
2.14g
1%
Dietary Fiber
1g
4%
Sugars
0.41g
Protein
0.71g
Vitamin D
-
Calcium
12mg
1%
Iron
0.2mg
1%
Potassium
87mg
2%
Vitamin A
23mcg
3%
Vitamin C
19.3mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.