There are 119 calories in 3 1/2 cups, flowerets of Cooked Broccoli (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
3 1/2 cups, flowerets
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
1.39g
2%
Saturated Fat
0.268g
1%
Trans Fat
-
Polyunsaturated Fat
0.573g
Monounsaturated Fat
0.136g
Cholesterol
0mg
0%
Sodium
944mg
41%
Total Carbohydrate
24.24g
9%
Dietary Fiber
11.2g
40%
Sugars
4.68g
Protein
8.05g
Vitamin D
-
Calcium
136mg
10%
Iron
2.28mg
13%
Potassium
988mg
21%
Vitamin A
261mcg
29%
Vitamin C
219mg
243%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.