Cooked Broccoli (Fat Not Added in Cooking)

Other common serving sizes
Calories
119
Fat
1.39 g
Carbs
24.24 g
Protein
8.05 g
There are 119 calories in 3 1/2 cups, flowerets of Cooked Broccoli (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 3 1/2 cups, flowerets
Amount Per Serving
Calories
119
 
% Daily Values*
Total Fat
1.39g
2%
Saturated Fat
0.268g
1%
Trans Fat
-
Polyunsaturated Fat
0.573g
Monounsaturated Fat
0.136g
Cholesterol
0mg
0%
Sodium
944mg
41%
Total Carbohydrate
24.24g
9%
Dietary Fiber
11.2g
40%
Sugars
4.68g
Protein
8.05g
Vitamin D
-
Calcium
136mg
10%
Iron
2.28mg
13%
Potassium
988mg
21%
Vitamin A
261mcg
29%
Vitamin C
219mg
243%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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