Cooked Broccoli (Fat Not Added in Cooking)

Other common serving sizes
Calories
59
Fat
0.7 g
Carbs
12.12 g
Protein
4.02 g
There are 59 calories in 1 3/4 cups, flowerets of Cooked Broccoli (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 3/4 cups, flowerets
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.134g
1%
Trans Fat
-
Polyunsaturated Fat
0.287g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
472mg
21%
Total Carbohydrate
12.12g
4%
Dietary Fiber
5.6g
20%
Sugars
2.34g
Protein
4.02g
Vitamin D
-
Calcium
68mg
5%
Iron
1.14mg
6%
Potassium
494mg
11%
Vitamin A
131mcg
15%
Vitamin C
109.5mg
122%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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