There are 59 calories in 1 3/4 cups, flowerets of Cooked Broccoli (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 3/4 cups, flowerets
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.134g
1%
Trans Fat
-
Polyunsaturated Fat
0.287g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
472mg
21%
Total Carbohydrate
12.12g
4%
Dietary Fiber
5.6g
20%
Sugars
2.34g
Protein
4.02g
Vitamin D
-
Calcium
68mg
5%
Iron
1.14mg
6%
Potassium
494mg
11%
Vitamin A
131mcg
15%
Vitamin C
109.5mg
122%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.