Cooked Broccoli (Fat Not Added in Cooking)

Other common serving sizes
Calories
30
Fat
0.35 g
Carbs
6.07 g
Protein
2.02 g
There are 30 calories in 3 ounces of Cooked Broccoli (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.067g
0%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
236mg
10%
Total Carbohydrate
6.07g
2%
Dietary Fiber
2.8g
10%
Sugars
1.17g
Protein
2.02g
Vitamin D
-
Calcium
34mg
3%
Iron
0.57mg
3%
Potassium
247mg
5%
Vitamin A
65mcg
7%
Vitamin C
54.9mg
61%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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