There are 119 calories in 12 ounces of Cooked Broccoli (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
12 oz
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.269g
1%
Trans Fat
-
Polyunsaturated Fat
0.574g
Monounsaturated Fat
0.137g
Cholesterol
0mg
0%
Sodium
946mg
41%
Total Carbohydrate
24.29g
9%
Dietary Fiber
11.2g
40%
Sugars
4.69g
Protein
8.06g
Vitamin D
-
Calcium
136mg
10%
Iron
2.28mg
13%
Potassium
990mg
21%
Vitamin A
262mcg
29%
Vitamin C
219.4mg
244%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.