There are 114 calories in 212 grams of Cooked Broccoli (Fat Added in Cooking).
Nutrition Facts
Serving Size
212 g
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
5.7g
7%
Saturated Fat
1.073g
5%
Trans Fat
-
Polyunsaturated Fat
1.772g
Monounsaturated Fat
2.375g
Cholesterol
0mg
0%
Sodium
613mg
27%
Total Carbohydrate
14.8g
5%
Dietary Fiber
6.8g
24%
Sugars
2.84g
Protein
4.88g
Vitamin D
-
Calcium
83mg
6%
Iron
1.38mg
8%
Potassium
600mg
13%
Vitamin A
208mcg
23%
Vitamin C
132.7mg
147%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.