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Results for "Cooked Broccoli (Fat Added in Cooking)"
1 to 10 of 2018
Cooked Broccoli (Fat Added in Cooking)
Per 1 cup, NFS - Calories: 102kcal | Fat: 5.08g | Carbs: 13.19g | Protein: 4.35g
Other sizes: 1 spear - 21kcal, 1 floweret - 5kcal, 100 g - 54kcal,
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Cooked Broccoli (from Fresh, Fat Added in Cooking)
Per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Protein: 2.35g
Other sizes: 1 cup of fresh, cut stalks - 87kcal, 1 oz - 15kcal, 1 floweret - 5kcal,
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Cooked Broccoli (Fat Not Added in Cooking)
Per 1 cup, flowerets - Calories: 34kcal | Fat: 0.40g | Carbs: 6.93g | Protein: 2.30g
Other sizes: 1 cup, NFS - 64kcal, 1 spear - 13kcal, 1 floweret - 4kcal,
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Milk (2% Lowfat with Added Vitamin A)
Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g
Other sizes: 1 fl oz - 15kcal, 1 quart - 488kcal, 1 oz - 14kcal,
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Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Per 1 cup - Calories: 91kcal | Fat: 0.61g | Carbs: 12.30g | Protein: 8.75g
Other sizes: 1 fl oz - 11kcal, 1 quart - 363kcal, 1 oz - 10kcal,
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Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen, chopped - Calories: 52kcal | Fat: 0.20g | Carbs: 9.79g | Protein: 5.67g
Other sizes: 1 cup, flowerets - 27kcal, 1 cup of frozen, spears - 52kcal, 1 cup of frozen, NFS - 52kcal,
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Milk (Nonfat with Added Vitamin A, Instant)
Per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Protein: 23.87g
Other sizes: 1 envelope - 326kcal, 100 g - 358kcal, 1 oz - 101kcal,
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Milk (Fat Free or Skim, Calcium Fortified)
Per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Protein: 8.40g
Other sizes: 1 fl oz - 11kcal, 1 oz - 10kcal, 100 g - 35kcal,
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Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking)
Per 1 cup - Calories: 66kcal | Fat: 3.59g | Carbs: 7.79g | Protein: 2.49g
Other sizes: 1 oz - 14kcal, 1 serving - 33kcal, 100 g - 49kcal,
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Cooked Chard (Fat Not Added in Cooking)
Per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Protein: 2.71g
Other sizes: 1 oz - 6kcal, 1 cup, NFS - 29kcal, 100 g - 20kcal,
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