There are 31 calories in a 0.3 cup, NFS of Cooked Broccoli (Fat Added in Cooking).
Nutrition Facts
Serving Size
0.3 cup, NFS
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.287g
1%
Trans Fat
-
Polyunsaturated Fat
0.474g
Monounsaturated Fat
0.635g
Cholesterol
0mg
0%
Sodium
164mg
7%
Total Carbohydrate
3.96g
1%
Dietary Fiber
1.8g
6%
Sugars
0.76g
Protein
1.3g
Vitamin D
-
Calcium
22mg
2%
Iron
0.37mg
2%
Potassium
160mg
3%
Vitamin A
56mcg
6%
Vitamin C
35.5mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.