Cooked Beet Greens (Fat Not Added in Cooking)

Other common serving sizes
Calories
27
Fat
0.2 g
Carbs
5.42 g
Protein
2.55 g
There are 27 calories in 100 grams of Cooked Beet Greens (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
496mg
22%
Total Carbohydrate
5.42g
2%
Dietary Fiber
2.9g
10%
Sugars
0.6g
Protein
2.55g
Vitamin D
-
Calcium
113mg
9%
Iron
1.89mg
11%
Potassium
903mg
19%
Vitamin A
380mcg
42%
Vitamin C
24.7mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

99 g Beet greens (without salt, drained, cooked, boiled)
0.7 g Salt