Cooked Greens (from Canned, Fat Not Added in Cooking)
Common serving sizes
Calories
43
Fat
0.56 g
Carbs
8.35 g
Protein
2.96 g
There are 43 calories in 1 cup of Cooked Greens (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.085g
0%
Trans Fat
-
Polyunsaturated Fat
0.258g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
444mg
19%
Total Carbohydrate
8.35g
3%
Dietary Fiber
4.8g
17%
Sugars
1.14g
Protein
2.96g
Vitamin D
-
Calcium
202mg
16%
Iron
1.65mg
9%
Potassium
294mg
6%
Vitamin A
802mcg
89%
Vitamin C
46.4mg
52%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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1 g Salt