Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce

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Calories
620
Fat
17.24 g
Carbs
65.7 g
Protein
49.9 g
There are 620 calories in 3 cups of Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce.
Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
620
 
% Daily Values*
Total Fat
17.24g
22%
Saturated Fat
4.506g
23%
Trans Fat
-
Polyunsaturated Fat
4.332g
Monounsaturated Fat
6.426g
Cholesterol
98mg
33%
Sodium
1641mg
71%
Total Carbohydrate
65.7g
24%
Dietary Fiber
9.1g
32%
Sugars
8.32g
Protein
49.9g
Vitamin D
-
Calcium
106mg
8%
Iron
7.33mg
41%
Potassium
1890mg
40%
Vitamin A
23mcg
3%
Vitamin C
49.9mg
55%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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